What I can offer you, or your team

 

 

 

Individual Coaching

I provide coaching programmes and plans for you to reach your goals.  The cost is $30/week and you receive a comprehensive training plan.  I coach a variety of people from those wanting to do their first event, to others wanting to succeed on the World Stage.  What remains constant is my philosophy of balance and working closely with each person on their individual needs.  Contact me if you are interested in finding out more.

 

Mentoring and Mindset

After coaching for over 7 years and competing as a professional Triathlete on the World Stage I have first-hand experience in how important mindset is to achieving results.  Currently in the process of getting my Masters in Sport Psychology I can help you reach your potential through one-on-one sessions.  In these I will share strategies to help with such things as pre-race anxiety, self-confidence, re-framing negative thoughts and many more.  These sessions cost $120.  Contact me if you are interested in finding out more.

 

 

Team Performance and Plans

I help teams, groups and companies become high performing through a three tiered approach.  Using my experience from both working on Corporate projects, and being a Professional Athlete, I can help your workplace on the path toward high performance.  Whether this be inspiring presentations, or working with a group on a common goal.  Contact me if you are interested in finding out more.

 

Live the life you've imagined!